Overview

Discover the incredible power of lucid dreaming. Control and experience your dreams consciously. What is a lucid dream? Lucid dreaming is the process of dreaming with complete consciousness of the dream. Sleep is an involuntary feature of being human. Even though our body and conscious mind take a rest, our subconscious mind - the most powerful weapon in our arsenal - never takes a break. It continues weaving possible universes and scenarios relevant to you. This is not a new phenomenon. In fact, the history of sleep, dreams, and lucid dreaming dates back into the ages of Egyptians and Greeks. Do you want to be able to use your lucid dreams, and script the dreams you want? Would you like to sleep better? Are you interested in a dictionary on what some common dreams mean? If you answered yes to any of the above questions, then this book is for you. In this book you will learn the answers to all of those questions and much more. You will learn: A brief history of dreams How to understand the dream state - how and why we dream How new age lucid dreams work An understanding of lucid dreams with a lucid dream encyclopedia A deeper understanding of lucid dreams In addition, you will learn how to experience a lucid dream through: 1. Dream recall 2. Reality testing 3. Using the MILD technique 4. Napping Included Journal To Track Your Dreams: This compact size 6x9 120 guided journal makes a perfect gift for any dream enthusiast in your life. Durable printed cover and design you'll be proud to carry it everywhere. Get yours today!

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9781079369625

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