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OverviewFollowing an alkaline diet means choosing fruits and vegetables over higher-calorie, higher-fat choices. You will also shun prepared foods, which often have a lot of sodium. That's great news for heart health because these steps help lower blood pressure and cholesterol, which are big risk factors for heart disease. The Alkaline Diet has all of the foods that you need to heal your body. It is based on a diet of healthy plant-based foods that are good for you. These plant foods will provide many different benefits to your body, which will include - Weight loss - Decreased inflammation - Decreased pain and stiffness - Improved digestive processes - Better overall health and vitality Full Product DetailsAuthor: Willian JaneiroPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.60cm , Length: 22.90cm Weight: 0.150kg ISBN: 9798471736870Pages: 94 Publication Date: 06 September 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |