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OverviewDo you want to eat healthy, lose fat and detoxify the body in a fun and exciting way? Smoothies provide an easy way to eat less and nourish the body with essential nutrients. Wise choices of fruits & veggies and making the smoothie yourself will result in the desired benefits. What you require is this book and a blender.Smoothies can be consumed as a meal replacement or a meal supplement.-Smoothies can be delicious and are suitable for both children and adults. Most fruits and vegetable combinations are easier consumed in blended form that when cooked.-Smoothies can be easily prepared and quick. Most smoothies are ready in about 10 minutes.-Smoothies can be eaten on the go. With portable blenders, they can be prepared anywhere and anytime.-Smoothies are easily digested and can help reduce the intensity of food cravings. Full Product DetailsAuthor: Windsor LambertPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.20cm , Length: 21.60cm Weight: 0.050kg ISBN: 9798645798109Pages: 30 Publication Date: 14 May 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |