Overview

Dr. Ebony uses her expertise in relationships and food to pen an epic guide on helping you understand the number one underlying issue with weight loss and poor health. In Food is Not Bae, Dr. Ebony discusses the most important component of the weight loss process that many people in the industry are not talking about, the relationship with food. In a no sugar - coated approach, Dr. Ebony gives you an aha moment after aha moment understanding of your deeply seated issues with food. She helps you understand your struggle and ways to come out of it. Dr. Ebony shares the same strategies she's used to lose over 50lbs and end her toxic relationship with food so that you can do the same!

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9781979878401

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Dr. Ebony & is a Lifestyle & Weight Management Specialist and Food & Relationship Expert. She uses her background as a psychologist and own experience of losing over 50lbs to help women create healthier lifestyles and relationships with food. Dr. Ebony co-founded My Sister's Keep-her, LLC with a focus on providing services that help women recognize mindset and emotional barriers that keep them from achieving weight loss goals, maintaining a healthy weight, and ultimately in unhealthy relationships with food. Dr. Ebony is on a mission to reach women who struggle with an unhealthy relationship with food by motivating and creating change through emotional and mindset shifts. Dr. Ebony understands underlying issues related to unhealthy weight and lifestyles and is here to help women figure it out and overcome what's been holding them back! The foundation of her business is women helping each other become better and healthier. We are our sister's keeper!

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