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OverviewDo you feel wired, tired, and constantly distracted?You're not broken. Your brain is just overwhelmed. Every scroll, ping, and binge hijacks your dopamine-the brain chemical responsible for motivation, focus, and joy. But what if you could reset it... gently, daily, and powerfully? ✨ Welcome to the Dopamine Detox Micro Challenge This is not another rigid detox or impossible 24-hour screen fast. This is a science-backed, soul-soothing 30-day journey that helps you reclaim control, one tiny action at a time. Whether you're: Feeling foggy and unfocused Tired of the endless scroll cycle Craving more purpose and peace in your day ...this book is your blueprint to reset your mind and rewire your habits. Full Product DetailsAuthor: Lana RadleyPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.50cm , Length: 21.60cm Weight: 0.118kg ISBN: 9798289372307Pages: 92 Publication Date: 23 June 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |