Overview

Full Product Details

9780760386996

Table of Contents

Reviews

"""In her new book, Dr. Whitney reminds us that we don't have to do everything all of the time. Her down-to-earth approach and relatable examples make you feel like you're chatting with a friend over coffee. Her Centered Vision framework provides actionable plans to help parents thrive, find joy and live an intentional life, even amongst the most challenging parenting situations. If you're a mom who's feeling overwhelmed, I highly recommend this book!""--Tara Clark, author of Modern Mom Probs"

"""In her new book, Dr. Whitney reminds us that we don't have to do everything all of the time. Her down-to-earth approach and relatable examples make you feel like you're chatting with a friend over coffee. Her Centered Vision framework provides actionable plans to help parents thrive, find joy, and live an intentional life, even amongst the most challenging parenting situations. If you're a mom who's feeling overwhelmed, I highly recommend this book!""-Tara Clark, author of Modern Mom Probs ""Dr. Whitney meets working moms where they are, validating their shared experiences and recognizing the structural issues they face, while bravely sharing her own struggles and the practical, action-oriented system she created to overcome them. A must-read for any mom who is ready to stop doing it all.""-Eve Rodsky, author of Fair Play ""In Doing It All, Dr. Whitney Casares emerges as a dynamic force of nature, possessing a profound understanding of the impact of modern motherhood and the perils that arise when attempting to bear its weight alone."" -Michael Perry, Founder & CEO of Maple ""An oasis in the desert of 'how to do more' mom empowerment books. Reading this is an experience of being seen, not just in how hard it is to try to do it all, but in how empty it leaves us. Organizational strategies for feeding your family just hit different after Dr. Whitney helps you re-center your perspective to creating a life of meaning and fulfillment, not getting more done.""-Jennifer Anderson, MSPH, RDN, founder of Kids Eat in Color"

Author Information

Whitney Casares, MD, MPH, FAAP, is a practicing, board-certified pediatrician, author, speaker, podcaster, and full-time working mom, as well as the CEO and founder of Modern Mommy Doc and The Modern Mamas Club App. She is a spokesperson for the American Academy of Pediatrics (AAP), for whom she has authored two books, The New Baby Blueprint: Caring for You and Your Little One and The Working Mom Blueprint: Winning at Parenting Without Losing Yourself. Dr. Whitney is a regular speaker at executive-level conferences for multibillion-dollar corporations like Nike and Adidas and medical consultant for large-scale organizations including Good Housekeeping magazine, Gerber, and L'Oreal (CeraVe). Her work has been featured in Fortune, Forbes, Thrive Global, TODAY Parenting, and Psychology Today. Dr. Whitney practices pediatrics in Portland, Oregon, where she and her husband raise their two young daughters. You can find her at modernmommydoc.com and on Instagram @modernmommydoc.

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available