Overview

"Ditch your glitch is true to Kate's well-loved style of being honest, authentic, inspirational and compassionate. Her unique process of step in, step up and step out into the world helps you shift gears exponentially to find a new way forward to shine your light. It's filled with snippets of her own fascinating life story and interwoven with success stories from brave clients who faced their glitch. This book takes you on a powerful yet practical journey to the self, through deep, inner exploration and transformation so that you can heed her call to live a life of magnificence. - Discover five glitches and identify what's tripping you up - Follow 21 easy steps to get jiggy with your goals - Liberate yourself through the ""potato"" exercise - Take responsibility and finally stop the blame game - Ditch sabotaging self-limiting beliefs - Stop letting your fear be bigger than you - Set ballsy boundaries once and for all - Let go of emotional baggage to unleash energy - Boost your bucket before you kick the bucket Are you ready to ditch your glitch? ""This book is a revolutionary eye opener into where I am right now, what needs to be addressed, how to shift change and, more importantly, how to ensure a continuity of growth."" Janine Starkey, House of Janine"

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9781928376286

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Kate Emmerson augmented a degree in Industrial Psychology and a post-graduate diploma in Industrial Relations with qualifications in aromatherapy and reflexology. Her path led her to study life coaching in the UK and since then she has been professionally coaching and clutter clearing. Additional studies in NLP (Neuro-linguistic Programming) and EFT (Emotional Freedom Technique) ensure she is equipped to assist the most difficult of clients who look to her for help to shift their lives. She is a prolific writer of articles and is constantly called on by the media in some form, be it TV, radio or contributing as an expert in magazines and newspapers. She is hands on in clutter clearing homes and offices locally and abroad, is a sought after inspirational speaker and offers support through her innovative online courses, mastermind groups and one on one coaching.

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