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ITALIAN VERSION Are you a newbie to the Intermittent Fasting world? Awesome! This is the guide that tells you exactly HOW TO GET STARTED. YOUR CUSTOMER NEVER STOP TO USE THIS AWESOME GUIDE Intermittent Fasting is one of the most popular lifestyles of female celebrities over fifty. In fact, according to what they say, Intermittent Fasting works wonders: it makes you lose weight easily, increases perceived energy, and delays ageing. However, although its benefits are well known, many women still FAIL to approach Intermittent Fasting (even if they'd like to!). WHY? Well, because intermittent fasting is a large, multi-faceted world, and they get overwhelmed by it. And who wouldn't be? There are tons of information on the web. Besides, you never know which ones are reliable or not... This guide was created to solve the problem once and for all. In fact, it sheds light on all aspects of intermittent fasting - from what to eat to the mindset to have - and tells you exactly how to get started. Here's a glimpse of what you'll find in it: What you should know about Intermittent Fasting What is the number one mistake of those who approach this diet for the first time - Recommended Foods with Tips & Tricks of IF - Myths & Working out with IF - Healthy and Delicious recipes - Best exercises, FAQs & common mistakes about IF And so much more! The sooner you start intermittent fasting, the sooner you will see spectacular results: weight loss, overall health improvement, and youthfulness. Don't waste time and... BUY IT NOW AND LET YOUR CUSTOMERS GET ADDICTED TO THIS AMAZING BOOK

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