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9781641841689

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Staying happy, healthy and balanced is critical to perform at the highest level. No matter what your endeavor, if you're burned out, distracted and overwhelmed you're going to be leaving results on the table. In Digital Detox Secrets Lisa shows you how to avoid that increasingly easy to fall into a trap. She brings a supremely practical approach to achieving work-life balance and maintaining a happy, high performing mind. Digital Detox Secrets will seriously serve anyone struggling to create the space needed in their lives to really live! -- Rian Doris, Chief Growth Officer, Flow Research Collective Surviving, let alone thriving, in a toxic digital world can be a struggle for even the savviest and intelligent of people. Thank you, Lisa Buyer, for the many insights on how to stay true to our core humanity and help us bring our whole selves into each day, each relationship, in this hyper-connected society that is the new normal of the digital age. I need to use my CBD oil now and do some yoga. -- Erin Fravel, Finance Executive, SAP Lisa Buyer has created a succinct and powerful guide to not just survive but thrive in the digital era. It's game-changing. -- Will Kleidon, Founder and CEO, Ojai Energetics Most entrepreneurs are so busy creating products and services to help others that they frequently ignore their own minds and bodies. Lisa shows how paying attention to yourself not only improves your life, it's also good for business! -- David Meerman Scott, entrepreneur and Wall Street Journal bestselling author of eleven books including Fanocracy In a world that's speeding up, how do we slow down enough, to not just survive, but to thrive? I found the stories and the hacks that Lisa shares in her latest book, Digital Detox Secrets, excellent solutions. Both, in my personal journey, as well as our work in consulting for virtual teams, it is imperative to know how our minds are affected by digital acceleration... Thanks Lisa, for succinctly giving us the tools to be our best selves in our evolving times. -- Anna Shilina, Human Behavior Specialist & Founder of Akuna X If you are a parent, a smartphone addict or a marketing, PR, social media professional this book is a MUST-read. Lisa Buyer not only writes about digital detox, but she also lives it. While running her social PR agency and speaking at conferences she took her experiences of the always-on world and delivers actionable zen bytes of how to disconnect and still get things done. --Navah Berg, Social XR Communications Professional

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