Free Delivery Over $100
|
|
|||
|
||||
OverviewThe Perfect Diet and Exercise Tracking Journal for 2017 This 90-Day weight loss journal is perfect for everyone who needs to keep notes on what they are eating and exericse. The 8-inch by 10-inch diet journal includes: Spaces for breakfast, lunch, dinner and snacks; exercise, cardio and notes Columns for tracking calories, protein, carbs and fat; sets, reps, weight and more A goal planning sheet at the front of the book Pages marking the days (1-90) Date tracking at the top of each page And so much more! Get Your Copy Today to Stay on Track to Your Health and Fitness Goals! Full Product DetailsAuthor: Health & Fitness BooksPublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Dimensions: Width: 20.30cm , Height: 1.00cm , Length: 25.40cm Weight: 0.386kg ISBN: 9781542421133ISBN 10: 1542421136 Pages: 190 Publication Date: 08 January 2017 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
||||
