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OverviewDiet journals are a great way to track the progress of a diet. They record every food that was consumed, and how the dieter felt as a result of eating it. They also record exercises. This is crucial, because it allows a person to see if their current diet and exercise patterns are right for them. Full Product DetailsAuthor: Speedy Publishing LLCPublisher: Speedy Publishing LLC Imprint: Speedy Publishing LLC Dimensions: Width: 21.60cm , Height: 0.30cm , Length: 27.90cm Weight: 0.141kg ISBN: 9781681451299ISBN 10: 1681451298 Pages: 50 Publication Date: 22 February 2015 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |