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OverviewDiet diary journal Food and Exercise Journal. Designed to easily track both your diet and exercise efforts, this slim, cool journal records calories and work outs of the day. Plus, you can also track other important factors to achieve your goal like stress, sleep and more. (151 pages, 7x10 ) -Workout -Mood Tracker -Hours of Sleep -Heyday -Brain Dump -Vitamin/Supplements -Daily Health Habit Checklist -Meal Plan Full Product DetailsAuthor: Health and Fitness WorkoutPublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Dimensions: Width: 17.80cm , Height: 0.80cm , Length: 25.40cm Weight: 0.277kg ISBN: 9781546362838ISBN 10: 1546362835 Pages: 152 Publication Date: 05 May 2017 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |