Overview

Are you looking for a diabetic cookbook that contains simple and tasty recipes? You have come to the right place. This is the first book of its kind in which all recipes are compiled by diabetics and dietitians, meaning they can't offer you something you should not be eating. The main objective of this book is to offer you easy and simple recipes that will not only provide you with a flexible diet plan but also, if followed and modified according to your own needs, help you lead a healthy life. This book covers: - What Is Diabetes? - Types Of Diabetes - The Importance Of Insulin - Foods Which Are Bad For Diabetes - How To Balance The Sugar Factor - Exercising And Physical Activity - How Diabetes Affect Women - Diabetes In Children & Teens - Diabetic Life Style - Myths Related With Diabetes - Breakfast Recipes - Lunch Recipes - Dinner Recipes - Dessert Recipes - Vegetarian Recipes - Soup Recipes - Snack & Appetizer Recipes And much more! Nowadays, more and more people suffer from different health problems due to being overweight; it is the reason why they may have their eyes set on losing weight. If you are one of them, you should know that according to specialists, people with diabetes or prediabetes have a higher risk of obesity and can't lose weight. As a matter of fact, people with these health conditions should always be watchful when it comes to their diets as far as these two factors are concerned. However, there are ways which you can follow in order to help yourself shed some pounds by eating healthy foods.

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9781803253190

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