Delivering Fitness: Your Guide to Health and Strength Training During Pregnancy
Author:   Erinn Mikeska ,  Christine Quatro
Publisher:   Electronic & Database Publishing Inc.
ISBN:  

9786611283919


Pages:   62
Publication Date:   01 January 2004
Format:   Electronic book text
Availability:   Out of stock   Availability explained
The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available.

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Delivering Fitness: Your Guide to Health and Strength Training During Pregnancy


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Overview

This book is a concise, easy-to-read guide to fitness and nutrition during pregnancy that explains the importance of exercise and proper eating without being intimidating to a newly pregnant woman. The authors have devised a unique fitness program incorporating key strength-training exercises specifically designed for each trimester and for the postpartum period.

Full Product Details

Author:   Erinn Mikeska ,  Christine Quatro
Publisher:   Electronic & Database Publishing Inc.
Imprint:   Electronic & Database Publishing Inc.
ISBN:  

9786611283919


ISBN 10:   6611283919
Pages:   62
Publication Date:   01 January 2004
Audience:   General/trade ,  General
Format:   Electronic book text
Publisher's Status:   Active
Availability:   Out of stock   Availability explained
The supplier is temporarily out of stock of this item. It will be ordered for you on backorder and shipped when it becomes available.

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