Delivering Fitness: Your Guide to Health and Strength Training During Pregnancy
Author:   Erinn Mikeska ,  Christine Quatro
Publisher:   Electronic & Database Publishing Inc.
ISBN:  

9781281283917


Pages:   62
Publication Date:   01 January 2004
Format:   Electronic book text
Availability:   In stock   Availability explained
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Delivering Fitness: Your Guide to Health and Strength Training During Pregnancy


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Overview

This book is a concise, easy-to-read guide to fitness and nutrition during pregnancy that explains the importance of exercise and proper eating without being intimidating to a newly pregnant woman. The authors have devised a unique fitness program incorporating key strength-training exercises specifically designed for each trimester and for the postpartum period.

Full Product Details

Author:   Erinn Mikeska ,  Christine Quatro
Publisher:   Electronic & Database Publishing Inc.
Imprint:   Electronic & Database Publishing Inc.
ISBN:  

9781281283917


ISBN 10:   1281283916
Pages:   62
Publication Date:   01 January 2004
Audience:   General/trade ,  General
Format:   Electronic book text
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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