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OverviewThe low-carb diet is growing in popularity, and for good reason. More and more people are effectively and permanently shedding weight. When used properly, it can also be advantageous for your health. The objective is to have long-lasting beneficial impacts on the body and mind rather than immediate, drastic alterations that could eventually result in the infamous yo-yo effect. However, the difference is equally significant because, on average, 50-55 percent of carbohydrates end up on westerners' plates. If this proportion abruptly decreases much, the metabolism will shift significantly. Full Product DetailsAuthor: Kenneth I SmithPublisher: Kenneth I. Smith Imprint: Kenneth I. Smith Dimensions: Width: 21.60cm , Height: 0.70cm , Length: 27.90cm Weight: 0.308kg ISBN: 9781837611263ISBN 10: 1837611262 Pages: 126 Publication Date: 30 August 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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