Overview

Self-hypnosis is a highly effective, scientifically proven tool for weight loss. Now, this book explores exactly how you can rewire your own mind to beat sugar cravings, overcome addiction, and eat less food in an all-natural and hassle-free way. Delving into the secrets of hypnosis, you'll uncover the fundamentals of the hypnotic gastric band - a revolutionary way of changing your diet without expensive surgery or complex eating plans. Plus, you'll also find an exploration of Pranayama breathing exercises and mindfulness meditation to create long-term, lasting results. You'll learn a simple but powerful three-week eating plan can help you achieve your dream body. This guide uses the latest insights and step-by-step advice to help you begin your journey to a healthier, happier life in no time at all!

Full Product Details

9781802852592

Table of Contents

Reviews

Author Information

Tab Content 6

Customer Reviews

Recent Reviews

Countries Available