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OverviewIn Deconstructing The Enemy: A Path To Self-Awareness, Control, And Serenity, the GEW Social Sciences and Humanities Team explores the profound impact of understanding and dismantling our internal enemies. Drawing from psychology, mindfulness practices, and personal anecdotes, the team led by Dr Hichem Karoui, guides readers on a transformative journey towards self-awareness, emotional control, and inner peace. By identifying and deconstructing the negative thought patterns and behaviors that hold us back, readers are empowered to break free from self-sabotage and cultivate a greater sense of serenity in their lives. With practical exercises and insightful reflections, this book offers a roadmap for individuals seeking to navigate their inner landscape with clarity and compassion. Deconstructing The Enemy is a powerful tool for anyone looking to overcome obstacles, embrace self-discovery, and create lasting change in their lives. Full Product DetailsAuthor: Gew Social Sciences & Humanities TeamPublisher: Global East-West (London) Imprint: Global East-West (London) Dimensions: Width: 12.70cm , Height: 0.70cm , Length: 20.30cm Weight: 0.132kg ISBN: 9781787959996ISBN 10: 1787959996 Pages: 126 Publication Date: 10 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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