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OverviewDeclutter Yourself: 7 Steps to Clarify, Focus, and Find Inner PeaceAre you overwhelmed by your own thoughts? Emotionally stuck? Longing for clarity and calm? In this modern, practical guide grounded in timeless Buddhist wisdom, Declutter Yourself offers a step-by-step path to reduce mental noise, release emotional baggage, and reconnect with your inner peace-no monastery required. With gentle clarity and relatable stories, this book guides you through: ✔️ How to observe your mind without judgment ✔️ Letting go of the past and emotional weight ✔️ Simplifying thoughts, actions, and daily decisions ✔️ Developing focus and clarity through meditation ✔️ Cultivating emotional balance and resilience ✔️ Living with intention, wisdom, and authenticity ✔️ Creating a sustainable, peaceful life from within Whether you're struggling with anxiety, distraction, or simply want to feel lighter and more present, Declutter Yourself will help you return to what matters-your natural state of clarity, presence, and peace. You don't need to fix your life. You just need to see it clearly. Let this book be your guide. Full Product DetailsAuthor: Nat TeeraPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.70cm , Length: 22.90cm Weight: 0.191kg ISBN: 9798289590480Pages: 136 Publication Date: 25 June 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |