Overview
While it's said that a little stress is good for you, too much can damage your health, your performance at work, and your relationships. This book offers practical solutions and step-by-step advice on combating stress and reaching a good worklife balance.
Full Product Details
Publisher: Continuum
Imprint: Continuum
ISBN: 9781282960169
ISBN 10: 1282960164
Pages: 328
Publication Date: 28 January 2011
Audience:
General/trade
,
General
Format: Electronic book text
Publisher's Status: Active
Availability: In stock
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