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Overview"""Dashing to Health: Managing PCOS with the DASH Diet"" is a comprehensive guide for women who are looking to manage their polycystic ovary syndrome (PCOS) through dietary changes. The book explores the connection between PCOS and nutrition, and provides practical tips and meal plans for following the DASH diet, which is known for its ability to lower blood pressure and improve overall health. With easy-to-follow advice and delicious recipes, this book is a valuable resource for anyone looking to improve their health and manage their PCOS symptoms through diet and lifestyle changes."" ""Dashing to Health: Managing PCOS with the DASH Diet"" is a comprehensive guide for women who are looking to manage their polycystic ovary syndrome (PCOS) through dietary changes. The book explores the connection between PCOS and nutrition, and provides practical tips and meal plans for following the DASH diet, which is known for its ability to lower blood pressure and improve overall health. With easy-to-follow advice and delicious recipes, this book is a valuable resource for anyone looking to improve their health and manage their PCOS symptoms through diet and lifestyle changes.""" Full Product DetailsAuthor: Kristi FletcherPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.20cm , Length: 22.90cm Weight: 0.068kg ISBN: 9798375147802Pages: 42 Publication Date: 27 January 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable  The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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