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Overview"Unlock WEIGHT LOSS Success with the DASH Diet! Discover the DASH (Dietary Approaches to Stop Hypertension) Diet - a powerful and unique approach not only for heart health but also for effective weight loss! Packed with fresh fruits, vegetables, lean proteins, and low-fat dairy, the DASH Diet promotes sustainable WEIGHT LOSS while offering numerous health benefits. HEALTH BENEFITS: Weight Loss: Shed those extra pounds with a balanced and sustainable approach. Heart Health: Reduce blood pressure and cholesterol levels, promoting a healthier cardiovascular system. Balanced Nutrition: Enjoy a variety of nutrient-rich foods, supporting overall well-being. Stable Blood Sugar: The DASH diet helps regulate blood sugar levels, making it an excellent choice for those at risk of diabetes. EXPLORE RECIPES: Dive into delicious DASH-friendly meals. Zesty Grilled Salmon Salad Mango Avocado Salsa Chicken Quinoa and Vegetable Stir-Fry Baked Mediterranean Cod Berry Blast Smoothie Bowl TAKE ACTION: Ready to transform? Start with DASH today - your path to a fitter, healthier you begins now! Click on ""BUY NOW""." Full Product DetailsAuthor: Ruby ArmstrongPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.40cm , Length: 21.60cm Weight: 0.100kg ISBN: 9798858559337Pages: 76 Publication Date: 22 August 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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