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OverviewNeed to stop hypertension or high blood pressure? Have you ever followed a diet that can be delicious and healthy? Dash Diet is the acronym for Dietary Approaches to Stop Hypertension, the major target is to reduce the sodium content of your diet by omitting table salt directly or reducing the intake through other ingredients. The Dash Diet works while other diets fail miserably because the body is kept full with the required nutrition. The fundamental nutrients, such as calcium, magnesium, and potassium, are elevated in the body through a wholesome diet plan, and sodium levels are also kept in control. And it is all done in a controlled, scientific, and disciplined manner without any crashes or spikes in the metabolism, ensuring a healthier you. But anyone who wishes to get healthy and scientifically lose weight can follow it, children included. In Dash Diet Recipes you will learn delicious recipes for yourself and your family. Don't hesitate anymore! Order your Copy! Full Product DetailsAuthor: Chloe BrocktonPublisher: Chloe Brockton Imprint: Chloe Brockton Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.118kg ISBN: 9781802610925ISBN 10: 1802610928 Pages: 80 Publication Date: 26 May 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Unknown Availability: In stock Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |