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***Get this book and the other books in this series at a discounted price if you run a bookstore. The books in this series focus primarily on how to adopt the DASH Diet as a man, woman, family or busy person*** You won't find this book (and the other books in the same series) Online at a discounted price, you can trust me! Would you and your family like to switch to the DASH Diet to achieve all manner of benefits from it, including but not limited to balancing hormones, weight loss, keeping off lifestyle diseases etc. but you are still on the fence about the most appropriate way to adopt such a diet? And are you looking for family-friendly DASH Diet recipes that help you benefit from it to the max? If this is so, then keep on reading... You Are About To Discover Over 260 Mouthwatering DASH Diet Recipes That Will Transform Your Family's Health For Good! There is no denying that switching to a DASH diet is one of the best things you can do for your family and yourself as a woman. I mean - the health benefits that come with a DASH Diet coupled with the fact that you are keeping off foods that increase the likelihood of suffering from diseases and more is enough to make you want to keep going. However, even with all the expected benefits, it is likely you have lots of questions in your mind: Where do I start? How do I keep my costs low so as to make adopting the diet budget-friendly? Are there some DASH Diet meals that are best suited for women? How do I increase my meal options to ensure I don't get bored in the process by running out of recipes to prepare? Are there any great kid-friendly recipes on the plan-based diet, even those that don't like veggies? As a busy mother, are there foods that I can prepare with the limited time I have and while on a tight budget? How does adopting the DASH Diet differ for women compared to men? If you have these and other related questions, then keep reading, as this 2 in 1 book has a wide collection of well-structured recipes with easy-to-understand step-by-step instructions to help you and your family get the most out of the DASH Diet on a budget and with limited time. Here's what you will find in this book: The basics of a DASH Diet, including what it is, what it entails, and how it works More than 260 delicious DASH Diet recipes that you can prepare for your family on a budget for breakfast, lunch, dinner, snacks, drinks, dessert, and much more Recipes with nutritional information and easy to find ingredients Meal plans that are women-friendly, allowing you to adopt the DASH Diet and trigger effortless weight loss And much more Regardless of whether you are a mother, expecting to be a mother soon, or a grandmother, this book offers all women a wide range of recipes to make it easier for you to leverage the power of the DASH Diet within no time, without spending a fortune while at it! Your customers will be bewitched by the content in this book! Click the Buy button NOW! (Premium Edition)

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9781803120621

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Armed with firsthand knowledge of how hard it is to feed busy families healthy meals on top of all of life's other stressors, Dr. Janeth Cole set out to create something to help others. Inspired by her own family, and the desire to guide people in eliminating fatty, unhealthy foods from their diets, Janeth created the Simple Dr. Cole's Meal Plan. With the recipes in the book, people can have better food, on the table faster, and spend more time with their families and friends, and less time in the kitchen. When she isn't creating new recipes, Janeth loves spending time with her family, also known as her taste-testers. She lives in Milwaukee with her hubby, four kids, and their two dogs.

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