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Overview"DASH DIET FOR BEGINNERS Are you or someone you know looking to embrace a healthier lifestyle without compromising on delicious meals? Look no further than the ""DASH Diet Cookbook for Beginners."" This comprehensive guide is your key to unlocking the benefits of the renowned DASH (Dietary Approaches to Stop Hypertension) diet, tailored specifically for beginners. Dive into a world of flavorful, heart-healthy recipes that cater to your taste buds and well-being. The ""DASH Diet Cookbook for Beginners"" serves as your culinary compass on the journey to a balanced and nourishing diet." Full Product DetailsAuthor: Helen RobertPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.90cm , Length: 27.90cm Weight: 0.381kg ISBN: 9798879572131Pages: 158 Publication Date: 14 February 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |