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OverviewThe name DASH comes from Dietary Approaches to Stop Hypertension, and it's known for its success in lowering blood pressure by including low-sodium and low-sugar foods using healthy organic, preservative-free ingredients and avoiding processed products. In this diet, strictly limited foods include sweets and fatty foods such as red meat. This diet has no contra-indications; it can be adopted by everyone! If this sounds like an interesting prospect, give it a try! With this recipe book in your hands, you can choose from many healthy meals that are so good you will lick your fingers afterward! Full Product DetailsAuthor: Rosie Marie McHellanPublisher: Rosie Marie McHellan Imprint: Rosie Marie McHellan Dimensions: Width: 19.10cm , Height: 0.60cm , Length: 23.50cm Weight: 0.204kg ISBN: 9781802748758ISBN 10: 180274875 Pages: 112 Publication Date: 14 May 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Unknown Availability: In stock Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |