Overview

You are not lazy, weak, or broken. You are overwhelmed. Dammit, Stop Being Overwhelmed and Overworked is your no-nonsense reset, a straight-talk guide for anyone tired of stress, guilt, and exhaustion running their life. Willem Tait cuts through the fluff with humor, honesty, and hard truths to help you rebuild your focus, boundaries, and energy. Inside you will learn how to: Say no without guilt or apology Put yourself first and stop people-pleasing Simplify your schedule and stop chasing busyness Delegate smarter and drop the chaos Get your energy back and feel alive again Each chapter offers clear insight, practical steps, and short weekly plans that help you reset your habits and mindset one step at a time. Whether you read it in one sitting or a few pages at a time, this book will help you take control again, of your time, your choices, and your peace of mind. If you are ready to stop drowning in your own life and finally breathe again, start here.

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