Overview

"Have you ever tried journaling before but just haven't been able to stick with it? Then you need to keep reading... We've all been there...you get a brand new journal and are so excited to start writing in it. You open it up just to be utterly intimidated by that first blank page staring back at you. Maybe you summon your courage and are able to get past that first page and write in your journal for a day or two but then the novelty wears off. Your journal entries dwindle and before you know it your journal is just left sitting on the shelf with all those blank pages full of untapped potential. Don't worry, this book is here to help you fill all those blank pages and even help you turn journaling into an automatic habit that will change your life! I love journaling and have been journaling for years and I've tried what feels like every different type of journal and journaling technique out there. I've learned which techniques really work that help you stick with it and which ones don't. Your journal can be an extraordinarily empowering tool that will bring you to new levels of growth, confidence, and trust in yourself if you let it. With this book you can start enjoying all these wonderful benefits of journaling and more right away. Don't worry, you don't have to spend hours writing every time you sit down to journal either. You can spend just a few minutes each day and watch as your life starts to completely transform. Inside this book you'll discover: Quick and easy journaling techniques to help you journal on a consistent daily basis How to overcome the intimidation of the first page How to customize your journal to fit your life and achieve your goals The easiest way to set yourself up for success Why the most successful people in the world are huge journaling advocates The secret to forming a journaling habit that will transform your life The journaling tips included in this book are proven to yield incredible results for anyone who is new to journaling even if you have tried and failed to start a journal before. Every chapter in this book will provide you with actionable steps that will help you start writing in your journal on a consistent basis. The most important thing is to just get started.Thousands of people are benefiting from journaling every day, making more of an impact on the world and creating the life they truly want. Isn't it time you did too? If you want to get started with journaling in just a few minutes each day then scroll up and click the ""Add to Cart"" button now."

Full Product Details

9781734856330

Table of Contents

Reviews

I've been wanting to start journaling for years now, and I decided 2021 would be the year! This book is a must have for anyone who needs some coaching on how to start journaling and stick with with it. Each page left me motivated to continue my journaling practice. I now have a journal/pen (that is right for me!), a cozy journaling spot in my house, and a list of journaling prompts to help me! I can't wait to keep this practice going (wish I started earlier)! - Danielle Dunmire This is precisely the type of nonfiction book I adore. Not only is it well structured to help you accomplish its topic, but the author clearly has a passion for her subject. She has definitely walked the talk. The organization has a natural flow to it, from talking about journaling in general and its benefits to how to pick your tools and create a good writing environment to actual journal prompts. She gets down to nitty-gritty details, like the types of pens or journals to use. She ends the book by encouraging you to start a 10 minutes for 10 days challenge. I'm someone who kept a diary when I was a teenager and wrote poems/songs and letters to myself, but I've never gotten into the habit as an adult. This book gives me so many ideas which seem so fun to try. If you are already journaling daily or if you have considered doing so, this book will give you fantastic ideas about how to start and continue. I received a free copy of this book, but that did not affect my review. - Jamie Bee Great book that motivates us and assists us to stick to our journey of beginning journaling. It nicely includes the benefits of journaling, how to start journaling, how to set up the environment etc, prompt questions to journal, ideas and tips on how to journal, a number of various journaling techniques to find what works for us and get started and how to succeed in sticking to this habit in the long term. I especially liked the questions to consider answering in our journals to get us going and the various journaling techniques. I truly believe that everyone that wants to start journaling or stick to it or just want to know how to do it, can find valuable ideas in this book and I would recommend it to them. I know it helped me a lot. I received a free ARC copy of this book but that did not affect my review in any way. - Chris Kora I've always found sitting down and writing my thoughts out to be tremendously beneficial. My biggest issue though has always been sticking with it. This has given me several new strategies to stay consistent that I had never even considered. I HIGHLY recommend checking this book out if you are interesting in journaling. - Pepino This is the book I needed years ago to help me stick with my daily journaling. Well written and very inspiring. A must for anyone who wants to begin journaling or who needs a little guidance to keep it going. - Joan This book is fantastic! I've been setting New Years resolutions to start journaling for several years. I could never follow through until I found this book. This has helped me stay focus and helps outline what it takes. Only 10 minutes out of a busy day has become the most important part of my day. Would highly recommend this book. Wish I could give it 10 stars but definitely 5 out 5. I can't wait to read more work by this great author. - Amazon Customer

"""I've been wanting to start journaling for years now, and I decided 2021 would be the year! This book is a must have for anyone who needs some coaching on how to start journaling and stick with with it. Each page left me motivated to continue my journaling practice. I now have a journal/pen (that is right for me!), a cozy journaling spot in my house, and a list of journaling prompts to help me! I can't wait to keep this practice going (wish I started earlier)!"" - Danielle Dunmire ""This is precisely the type of nonfiction book I adore. Not only is it well structured to help you accomplish its topic, but the author clearly has a passion for her subject. She has definitely walked the talk. The organization has a natural flow to it, from talking about journaling in general and its benefits to how to pick your tools and create a good writing environment to actual journal prompts. She gets down to nitty-gritty details, like the types of pens or journals to use. She ends the book by encouraging you to start a ""10 minutes for 10 days"" challenge. I'm someone who kept a diary when I was a teenager and wrote poems/songs and letters to myself, but I've never gotten into the habit as an adult. This book gives me so many ideas which seem so fun to try. If you are already journaling daily or if you have considered doing so, this book will give you fantastic ideas about how to start and continue. I received a free copy of this book, but that did not affect my review."" - Jamie Bee ""Great book that motivates us and assists us to stick to our journey of beginning journaling. It nicely includes the benefits of journaling, how to start journaling, how to set up the environment etc, prompt questions to journal, ideas and tips on how to journal, a number of various journaling techniques to find what works for us and get started and how to succeed in sticking to this habit in the long term. I especially liked the questions to consider answering in our journals to get us going and the various journaling techniques. I truly believe that everyone that wants to start journaling or stick to it or just want to know how to do it, can find valuable ideas in this book and I would recommend it to them. I know it helped me a lot. I received a free ARC copy of this book but that did not affect my review in any way."" - Chris Kora ""I've always found sitting down and writing my thoughts out to be tremendously beneficial. My biggest issue though has always been sticking with it. This has given me several new strategies to stay consistent that I had never even considered. I HIGHLY recommend checking this book out if you are interesting in journaling."" - Pepino ""This is the book I needed years ago to help me stick with my daily journaling. Well written and very inspiring. A must for anyone who wants to begin journaling or who needs a little guidance to keep it going."" - Joan ""This book is fantastic! I've been setting New Years resolutions to start journaling for several years. I could never follow through until I found this book. This has helped me stay focus and helps outline what it takes. Only 10 minutes out of a busy day has become the most important part of my day. Would highly recommend this book. Wish I could give it 10 stars but definitely 5 out 5. I can't wait to read more work by this great author."" - Amazon Customer"

Author Information

Emily Calabresi has been journaling ever since she was a teenager and in the writing/publishing business for over 10 years. She loves journaling and really got into the habit of journaling when she relocated from the U.S. to live in Europe. If you have ever moved from one house to another then you know just how much is going on. Now add moving to another state or another country into the mix and it can become quite overwhelming! She used her journal to not only try and keep track of all the to-do's but to also cope with all the stress and anxiety that comes with a big change. The more she journaled, the more she was able to perfect her journaling techniques and create an organized life with productive habits. She is so excited to share all her fun discoveries for what works and what doesn't work so you can take advantage of all the wonderful benefits of journaling too!

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