Overview

This lovely and wonderful journal helps you to release worries & anxiety in a comfortable way and to attract happy things into your life. It makes a perfect gift for all adults. With this functional journal, men, women, and teens alike are prompted to record and analyze their dreams and track sleep quality. Through this daily practice, you'll better recognize your emotions and thoughts, relate the content of your dreams to events in your waking life, reveal patterns, and potentially improve your memory. Track and analyze your dreams while nurturing creativity, strengthening memory preservation and setting great goals. This Dream Journal Features: Contains space for you to write and explore the dreams that come to you during the night. Analyze your dreams and track sleep quality to give you additional insight. This dream book also has high quality pure white paper that makes it easy to use for a long time! Extra-large format pages Premium glossy cover

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9781716177590

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