Overview

Everyone wins when you unleash your potential What kind of dad do you want to be? Chances are, being a dad who feels connected and involved, happy, and confident are characteristics included in your list. Fatherhood, though, is a transformation, and becoming the best version of yourself isn't as easy as it may seem. In DADBOD, Joe Wheeler provides a candid, relatable guide for navigating modern masculinity and accomplishing the goals that will help you feel good and be your best. A combination of Joe's personal story and a wellness handbook, DADBOD helps fathers prioritize their mental health and physical well-being, enabling a healthier, happier life for the whole family. Explore self-care practices, negotiate changing roles, and discover how to stay present in every situation. With refreshing vulnerability and no-nonsense advice, DADBOD is an entertaining must-read for defying expectations and unlocking your true capabilities.

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9781544550213

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Joe Wheeler likes to think of himself as a normal guy with a job, a hot wife, and three awesome kids. Based in Seattle, he's a technology attorney by profession but really enjoys reading, writing, coaching his kids' softball and basketball teams, and playing the occasional pickup games of any sport. Joe brings a fresh, honest perspective to fatherhood while offering practical tips for being your best self.

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