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OverviewEnhances your mindfulness skills.Everyone is harping on about mindfulness nowadays. Mindfulness means that you are fully present in the current moment and that you don't allow external thoughts to distract you from fully engaging in the present moment/experience. Mindfulness leads to better self-control, emotional balance, and improved relationships. How do crossword puzzles promote mindfulness? In order to solve a crossword puzzle, you need to fully apply yourself to the puzzle and engage with the task. Full Product DetailsAuthor: Prasanta MohantyPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.20cm , Length: 22.90cm Weight: 0.073kg ISBN: 9798361411788Pages: 32 Publication Date: 31 October 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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