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OverviewBelieve! Achieve! Succeed! This inspirational book is designed to help track workouts to achieve your maximum potential. Record exercises, reps, times, core workout, nutrition, water, and supplements whether you're starting or improving your current fitness plan. Reflect on wins, and learning at your pace, prioritize tasks for the day, and add motivational quotes to achieve your maximum personal performance. Need a reason to move forward or start a fitness plan? This motivational book includes several reasons to start today to be your best self! The fitness journal/planner is conveniently sized to fit in most purses, backpacks, and totes. Full Product DetailsAuthor: Sandy Mahony , Mary Lou BrownPublisher: Createspace Independent Publishing Platform Imprint: Createspace Independent Publishing Platform Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.077kg ISBN: 9781540645753ISBN 10: 1540645754 Pages: 48 Publication Date: 26 November 2016 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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