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OverviewThe book discusses the sometimes unhelpful modification of feelings through the use of alcohol or drugs. Practical measures are explained whereby clients can help themselves through work at home, doing their own exercises of relaxation, guided imagination, and journal work. Tackling depression should be supplemented, where relevant, by more specific counselling for past abuse, loss or grief. Work, family and personal stress should also reviewed be as possible contributory factors. This book is drawn from Paul Lockley's extensive experience in counselling for depression. It is both informative and inspiring. Full Product DetailsAuthor: Paul LockleyPublisher: Free Association Books Imprint: Free Association Books Dimensions: Width: 15.50cm , Height: 1.50cm , Length: 23.10cm Weight: 0.340kg ISBN: 9781853437793ISBN 10: 1853437794 Pages: 207 Publication Date: 01 March 2005 Audience: Professional and scholarly , Professional & Vocational Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |