Overview

A rule follower and people pleaser by nature, author Lisa Kern found that living to please others was a fast track to self-abandonment and overwhelm. Confessions of a People Pleaser is written for the “nice girls.” The women who constantly put the wants and needs of others before themselves and struggle to speak up and find their voice. Through an honest and heartfelt journey, Lisa shares confessions, reflections, and lessons on how to embrace your truth and gain confidence. You’ll learn how to recognize the “Seven Sabotaging Shoulds,” burn the people pleasing rule book, and gain your own self approval in order to live your most authentic, happy life.

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9781989819432

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Lisa Kern is an award-winning, best-selling author (Mama's Gotta Grow!; FearLess), holistic therapist, and reiki practitioner. Lisa has a master's degree in occupational therapy, and a bachelor's in science from American International College. As a multi-passionate entrepreneur, she also holds certifications as a brain injury specialist, mindset coach, yoga instructor, and is co-founder of Work Your M.O.T.O.R, an online home exercise program for stroke survivors.

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