Overview

Live and eat well while managing type 2 diabetes If you have diabetes, the easiest way to improve your diet and your health is to prepare well-balanced versions of the dishes you already know and love. This cookbook is filled with delicious, easy-to-make recipes that are designed specifically for people with type 2 diabetes, and are packed with the whole foods you need for optimal blood sugar control. What sets this diabetic cookbook apart- Options for every meal-Enjoy 150 tasty recipes, from easy breakfasts to satisfying snacks and healthy weeknight meals. A diabetes lifestyle-Explore a holistic approach to living with diabetes, including an overview of diabetic nutrition as well as tips for exercise, sleep, and more. ADA approved recipes-Cook with confidence, knowing that every recipe in this type 2 diabetes cookbook for beginners follows the American Diabetes Association's recommendation for the diabetic plate. Learn how to manage your diabetes without giving up your favorite flavors with the Complete Type 2 Diabetes Cookbook.

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9781638781363

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ARIEL WARREN is a registered dietitian nutritionist and a certified diabetes care and education specialist. She was diagnosed with type 1 diabetes at the age of four, which motivated her to pursue a career in healthcare education.

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