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OverviewA l n t ng diet includes t n f fresh fruits and v gg , h gh-f b r wh l grains nd l gum , h lth f t nd l n r t n , like fish and h k n. It k dd d ug r and keeps f t that can damage ur h rt wh n w t t mu h t a m n mum (think saturated f t ). This cookbook comes handy as it helps make it easier to pr re nd t m r f d at h m . This cookbook also gives tips like; St rt w th simple meals t h l u g t nt th habit, such Greek yogurt and fr h b rr f r br kf t, r a wh l -gr n r t d turkey nd v d wrap w th red pepper l t lun h. Grab your copy now and begin a healthy and good eating lifestyle. Click ADD TO CART and BUY NOW! Full Product DetailsAuthor: Suzanne Jenkins, PhDPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 14.00cm , Height: 0.60cm , Length: 21.60cm Weight: 0.132kg ISBN: 9798420204696Pages: 104 Publication Date: 20 February 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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