Overview

Are you hungry? Do you feel like something tastes really good and the thought of eating it makes your stomach growl? Did you go out with friends, then cuddle up on the couch together and watch Netflix after everyone left? Or maybe a delicious dinner cooked by someone you care about just got delivered to your house. There are many reasons people turn to comfort food - or what some would call comfort foods. What is Comfort food? This may seem like a strange question, but today we're going to get down into the psychology of it all and explore what exactly comfort foods do for us. They make us feel safe and happy once again in a world that gets more complicated by the day. They remind us of the good in life. They remind us of what it feels like to be truly happy. This book covers: - Breakfast Recipes - Lunch Recipes - Dinner Recipes - Snacks and Appetizers - Dessert Recipes And much more! There is a common misconception that comfort food is such because they generally have a high fat and carbohydrate content, which in turn gives them their delicious qualities. While there may be some truth to this, it is not the main reason for their classification as comfort foods. What truly makes food a comfort food is its ability to evoke feelings of nostalgia and security while reducing stress or agitation. Buy it NOW and get addicted to this amazing book

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9781801711005

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