Comfort Food: Breakfast: Most Important Meal of the Day

Author:   Jon Wollin
Publisher:   Createspace Independent Publishing Platform
ISBN:  

9781500632144


Pages:   164
Publication Date:   18 May 2015
Format:   Paperback
Availability:   In stock   Availability explained
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Comfort Food: Breakfast: Most Important Meal of the Day


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Overview

Breakfast is the most important meal of the day. Breakfast provides you with the energy and nutrients that lead to increased concentration in the classroom. Studies show that breakfast can be important in maintaining a healthy body weight. Hunger sets in long before it's time for lunch, but because it's not convenient to eat properly, many people who have not eaten breakfast snack on foods that are high in fat and sugar. People who skip breakfast are unlikely to make up their daily requirement for some vitamins and minerals that a simple breakfast would have provided. Breakfast provides energy for the activities during the morning and helps to prevent that mid-morning slump.

Full Product Details

Author:   Jon Wollin
Publisher:   Createspace Independent Publishing Platform
Imprint:   Createspace Independent Publishing Platform
Dimensions:   Width: 17.80cm , Height: 0.90cm , Length: 25.40cm
Weight:   0.295kg
ISBN:  

9781500632144


ISBN 10:   1500632147
Pages:   164
Publication Date:   18 May 2015
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In stock   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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