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OverviewThe CBT guide for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease. Inside this workbook, you'll find hundreds of worksheets, exercises, and activities to help treat: Emotional and anxiety disorder Teenager CBT, Treating Depression with CBT Happiness and Addition recovery with CBT CBT exercise Cognitive distortion Nine CBT Techniques and Tools ...and more. The author wrote this book with decades of experience working with kids, teens, adults, and these practical and easy-to-use therapy tools are vital to teaching people how to cope with and overcome their deepest struggles with cognitive behavioral therapy with step-by-step instructions, and you'll see how the best strategies from cognitive behavioral therapy are adapted for children, teens, and adults. Full Product DetailsAuthor: Dr Dale PheraghPublisher: Healthy Lifestyle Books Imprint: Healthy Lifestyle Books Dimensions: Width: 15.20cm , Height: 0.70cm , Length: 22.90cm Weight: 0.181kg ISBN: 9781637500149ISBN 10: 1637500149 Pages: 128 Publication Date: 09 December 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Unknown Availability: In stock  Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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