Cognitive Behavioral Therapy Made Simple: Rewire your Brain with 8 Cbt Mindfulness Techniques. Overcome Depression, Insomnia and Anxiety Thanks to Self Discipline and Positive Thinking

Author:   Emily Stewart
Publisher:   Emily Stewart
ISBN:  

9781802531367


Pages:   118
Publication Date:   18 April 2021
Format:   Hardback
Availability:   In stock   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

Our Price $56.90 Quantity:  
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Cognitive Behavioral Therapy Made Simple: Rewire your Brain with 8 Cbt Mindfulness Techniques. Overcome Depression, Insomnia and Anxiety Thanks to Self Discipline and Positive Thinking


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Overview

SPECIAL OFFER: 55% OFF for Bookstores! Offer valid this month only! Give to your customers the right book to learn how to manage panic attacks, fears and anxiety! Every day I come into contact with people who suffer from anxiety and depression, alongside constant panic attacks or low self-esteem. For the most part, when these emotional states come into play, I realize that the right treatment for them is CBT. Cognitive Behavioral Therapy is one of the most effective treatment methods; it is scientifically tested and above all, non-invasive !! Why should your customer spend money on chemicals that are bad for thier body, like psychiatric drugs, when they can get the same benefits with CBT? It is never recommended to make drastic decisions too quickly... I am sure that many problems can be solved in a natural way. What your customers will find in this book: Understanding of what this fantastic method is and how it works; A step by step guide on how to solve anxiety and panic problems in the best way possible; Your customers will learn to use the power of positive thinking to their advantage; Your customers will be able to better manage their emotions; Your customers will learn powerful techniques to strengthen their self-esteem; Your customers will finally be able to free theirself from anxiety, insomnia, phobias, panic attacks, general obsessive disorders, depression and many other psychological problems; BONUS CHAPTER 9 simple daily (Number 9 is incredible). And much much more... What are you waiting for? Take advantage of this incredible offer and let your customers know more about this incredible therapy!

Full Product Details

Author:   Emily Stewart
Publisher:   Emily Stewart
Imprint:   Emily Stewart
Dimensions:   Width: 15.20cm , Height: 0.80cm , Length: 22.90cm
Weight:   0.331kg
ISBN:  

9781802531367


ISBN 10:   180253136
Pages:   118
Publication Date:   18 April 2021
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Unknown
Availability:   In stock   Availability explained
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.

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Emily is a writer and researcher whose primary focus is on mental well-being. She has experience teaching child attachment theory, recovery from abandonment, on how to overcome trauma. She also helps couples to recover a relationship after a difficult situation. She received training in relationship improvement and communication Emily's area of particular interest is the assessment of trauma and post-traumatic stress disorder and learning difficulties and skill problems.

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