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OverviewHydrating, nourishing and versatile, coconut water is the ultimate health-boosting drink and cooking ingredient and, together with coconut 'miracle' oil, can be used to turbocharge your food's nutritional value. This beautiful new book explores the astonishing and varied benefits of the humble coconut, from its history and uses to a directory of all the different coconut products-explaining how to prepare and cook them, as well as their benefits for our hearts, immunity and overall health. It also includes 70 illustrated recipes for Drinks and Breakfasts; Soups; Snacks and Salads, Main Courses, Desserts and Baking, with complete nutritional information given for every one. Full Product DetailsAuthor: Atkinson CatherinePublisher: Anness Publishing Imprint: Lorenz Books Dimensions: Width: 17.90cm , Height: 1.40cm , Length: 22.80cm Weight: 0.463kg ISBN: 9780754830603ISBN 10: 0754830608 Pages: 112 Publication Date: 25 November 2014 Audience: General/trade , General Format: Hardback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationCatherine Atkinson has a BSc (Hons) degree in Home Economics and is a trained Cordon Bleu cook. She is a very experienced writer and food consultant who has worked on numerous healthy-eating publications. Tab Content 6Author Website:Countries AvailableAll regions |
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