Coaching for Resilience: A Practical Guide to Using Positive Psychology

Author:   Adrienne Green ,  John Humphrey
Publisher:   Kogan Page Ltd
ISBN:  

9780749466466


Pages:   232
Publication Date:   03 September 2012
Format:   Digital
Availability:   Not yet available   Availability explained
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Coaching for Resilience: A Practical Guide to Using Positive Psychology


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Overview

A recent report for the CIPD indicated that stress is now the more common cause of long-term sick leave in the UK for the first time ever. Demanding workloads and lack of job security are key stress factors, but in a tough, highly competitive environment these stressors are no longer avoidable. But you can learn how to cope with the stress effectively.Coaching for Resilience is your practical guide to the principles of positive psychology. Using tried and tested techniques it will show you how to motivate and inspire your clients and yourself to build greater resilience. There are clear explanations of the principles of positive psychology throughout, with practical exercises and examples for ease of understanding. This comprehensive resource will help you develop a clear understanding of the psychology of stress and develop your own strategies to enhance resilience.

Full Product Details

Author:   Adrienne Green ,  John Humphrey
Publisher:   Kogan Page Ltd
Imprint:   Kogan Page Ltd
ISBN:  

9780749466466


ISBN 10:   0749466464
Pages:   232
Publication Date:   03 September 2012
Audience:   College/higher education ,  Professional and scholarly ,  Tertiary & Higher Education ,  Professional & Vocational
Format:   Digital
Publisher's Status:   Active
Availability:   Not yet available   Availability explained
This item is yet to be released. You can pre-order this item and we will dispatch it to you upon its release.

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Reviews

By working through the 'Keys' in Coaching for Resilience you will equip yourself to deal with all of life's challenges. Keep it with you. Peter Davidson, Chairman South Tyneside NHS Trust Adrienne has helped me to understand myself more, develop my inner strength, identify and appreciate my own abilities and provided me with the skills and techniques I needed to enhance my working relationships with others. Joan Didier, Deputy Head Teacher It has made me challenge my outlook in a way that I have never had the tools to do before, despite reading numerous books on the subject. Tim Styles


Author Information

Adrienne Green has practised for many years as a psychotherapist with people suffering with severe stress, anxiety and depression.She has also lectured at Lancaster University in theories of counselling and psychotherapy.John Humphrey advises many leading employers on health and employment issues. He has run the healthcare functions of Procter and Gamble and the Beecham Group. Adrienne and John are the founding directors of Nice Work Consulting Ltd a company that specialises in workplace psychology and employee wellbeing.

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