Clear Your Mind: A Practical Guide to Stop Overthinking
Author:   Peter I Kattan
Publisher:   Kattan
ISBN:  

9798869110671


Pages:   74
Publication Date:   01 November 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Clear Your Mind: A Practical Guide to Stop Overthinking


Overview

Clear Your Mind: A Practical Guide to Stop Overthinking is a warm, science-backed guide to freeing yourself from mental clutter. Learn how to calm racing thoughts, ease anxiety, and reconnect with the peace that's already within you. Blending mindfulness, emotional awareness, and gentle psychology, this book helps you stop the spiral of overthinking and start living fully in the present. A soothing companion for anyone seeking clarity, focus, and balance in a noisy world.

Full Product Details

Author:   Peter I Kattan
Publisher:   Kattan
Imprint:   Kattan
Dimensions:   Width: 15.20cm , Height: 0.50cm , Length: 22.90cm
Weight:   0.113kg
ISBN:  

9798869110671


Pages:   74
Publication Date:   01 November 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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