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OverviewFull Product DetailsAuthor: Isadora BaumPublisher: Callisto Media Inc. Imprint: Callisto Media Inc. Dimensions: Width: 0.10cm , Height: 0.10cm , Length: 0.10cm Weight: 0.001kg ISBN: 9781648764592ISBN 10: 1648764592 Pages: 148 Publication Date: 17 August 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: To order Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us. Table of ContentsReviewsI want to make every recipe in this book! It includes a wide variety of options for all food and dietary preferences, especially those looking to increase the plant foods in their eating plan. --Lauren Harris-Pincus, MS, RDN, cookbook author, media dietitian, and owner of Nutrition Starring YOU, LLC Isadora breaks down clean eating in a digestible way. She also has so many simple recipes that are easy to assemble. A great book for anyone looking to clean up their diet! --Ilyse Schapiro MS, RDN, registered dietitian and author It's great that this book starts out by showcasing that a healthful lifestyle also includes movement, stress management, good sleep habits, and avoidance of environmental toxins--not just nourishing foods. The bright and beautiful pictures showcase how eating meals made with whole food ingredients doesn't mean you're skimping on flavor or satisfaction. As a plant-forward dietitian, I love the plant-based mains section, but also that the meat and poultry section is rich in whole plant foods, too. --Kelly Jones, MS, RD, CSSD, owner of Kelly Jones Nutrition and Student Athlete Nutrition Author InformationISADORA BAUM is a certified health coach and author. She has written for many websites and publications, including Men's Health, Women's Health, Livestrong, Well + Good, Health, Allrecipes.com, and Eat This, Not That! Tab Content 6Author Website:Countries AvailableAll regions |