Overview

I kept hearing about Chakra's, and balancing your chakra's or lining up your chakra's. I was Intrigued. What are they? what do they do? Is there something to all the attention they are getting? So, I did they research, I read the books & I watched the videos, The more I learned the more I wan\ted to know. So I took 2 master classes. I even reached out to a few gurus and other knowledgeable people on the subject and spoke to them personally. This book is my take on the subject of Chakra's, what are they what do they do, How you can work with them to better yourself, your health and your overall well being. I have included some easy short practices you can do right now to start working with yours. I hope It sparks an interest in you as you read to look into and start working with your own chakras so here is my take on the subject, hope you enjoy.

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"Hi I am Kenneth Tremblay Retail Manager for almost 40 year and I co-founded Mindfulness in the park in Clermont Florida with Theresa Elridge in 2016. and still we meets on most weeks. Theresa is partly responsible for my first published book and is mentioned in it a number of times. I actively practice Qi gong, meditation and Tibetian singing bowl sound healing. I am a certified crystal reader and practice energy healing. I do like to share my knowledge with anyone interested. I have been practicing energy healing, meditation and crystal healing for around 10 years now. I made and sold intuitive crystal jewelry for a while. One successfully endeavor was what I would call a synchronization that happened unconsciously. I used to write things on and carry around with me cards to remind me and keep me focused on certain tasks or mindsets. I started posting them on my facebook page as self created meme's and sharing them in the pursuit of effecting world peace . Once I had a few dozen cards I thought I could probably sell these in a set . Would anybody buy them would they know what to do with them or how to use them. Thus was born my first book ""Unbecoming what isn't you -a reflective journey of self discovery and letting go"" and those cards are included at the end of that book .I now have & published book from Mindfulness To Chakras to Effective coaching for leaders."

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