chair yoga for senior: yoga poses for seniors to gain balance and fitness
Author:   Dr Joanah Stephen
Publisher:   Independently Published
ISBN:  

9798376627068


Pages:   26
Publication Date:   08 February 2023
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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chair yoga for senior: yoga poses for seniors to gain balance and fitness


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Overview

As the name suggests, chair yoga can be done while sitting in a chair or with the support of a chair. It's one of the easiest yoga poses for seniors and comes in a variety of difficulty levels. Due to its adaptability, simplicity, and gradual flow, it is an excellent choice in the following circumstances:

Full Product Details

Author:   Dr Joanah Stephen
Publisher:   Independently Published
Imprint:   Independently Published
Dimensions:   Width: 15.20cm , Height: 0.10cm , Length: 22.90cm
Weight:   0.050kg
ISBN:  

9798376627068


Pages:   26
Publication Date:   08 February 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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