Overview

Care for the Caregiver: Arriving at the Mental Space You Desire is a self-help and self-paced workbook written to assist personal and professional Caregivers. The intention of this workbook is to prevent and/or avoid burnout through the discussion of the following: Processing feelings regarding the current caregiver role(s) Assessing self-care practices, identifying triggers Requesting assistance when necessary Increasing feelings of support Caregiving most times is a role assumed on a long-term basis. It is vital that all Caregivers are equipped with the tools necessary to provide care while taking care of themselves as well.

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9780578816098

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I'm so pleased that you've landed here! I'm Jazmin, a quirky, resilient, loyal, person who has been caregiving for my most of my adult life. I love people and helping others find what makes them the best version of themselves. I have been a social worker for over 10 years and have had the pleasure of working with incredible colleagues and clients. To be honest, while I have gained a wealth of knowledge from my various work experiences, life has taught me the most. Captivating my audience through stories of my trials and triumphs brings me joy. I strive to improve outcomes from others by sharing my truths and providing a forum for others to explore theirs.

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