Overview

Welcome to Carb-Conscious Cooking for Diabetics: 96 Delicious Recipes. For those of us who are diabetic, maintaining a healthy and balanced diet is essential to our health, well-being and managing our diabetes. Eating a low-carb diet can be a challenge, as carbohydrates can be found in so many of the foods we commonly enjoy. But with this cookbook, we want to show that eating a low-carb diet doesn't have to mean sacrificing flavor or variety. This book contains 96 delectable recipes that put all the flavors of a carb-filled plate into diabetically-friendly dishes. Carb-Conscious Cooking for Diabetics is divided into four sections to make navigating the recipes even easier. The sections are Breakfast and Brunch Dishes, Appetizers and Snacks, Entrees, and Desserts. This book gives you a wide range of options, so no matter what mealtime you are preparing for, you can find something that fits your needs. What makes these recipes so wonderful is that they provide your body with the nutrition it needs, while still managing the carb count. The breakfast recipes are packed with nutrients, from oatmeal with blueberries to mango smoothies. Each of the recipes contains carbohydrates, but also provides protein and fiber to help slow the absorption of the carbs and help with stabilizing blood sugars. The lunch and dinner recipes are hearty yet healthy. Everything from beef and salmon to quinoa and roasted vegetables is included. Each dish masks the flavor of the carbs, leaving a delicious and nutritious meal. Finally, the desserts are just as delicious as they are sure to make you feel satisfied. From cookie bars and muffins to brownies, banana splits and more, you'll find something for every sweet tooth. In this cookbook, we've thought of everything so that you don't have to. We provide nutrition information for each recipe, as well as suggestions for substituting certain foods for healthier ones. Each recipe also includes helpful tips and tricks. Whether this is your first time trying a low-carb diet or you've been on a diabetic diet for years, Carb-Conscious Cooking for Diabetics is sure to become your favorite cookbook. With 96 delicious recipes to choose from, you'll never get bored choosing your meals. Bon appetit!

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