Overview

""I didn't write this book from a mountaintop. I wrote it from the floor."" If your brain feels like an over-caffeinated toddler in a China shop, you aren't broken-you're just poorly calibrated. After losing her ""gravitational center"" and watching her life shatter, Winterjane Mamie didn't just seek comfort; she sought answers. Calm Within Chaos is the ""map and a flashlight"" for anyone lost in the tunnel of anxiety, grief, and burnout. Blending the hard science of biophotons and vagal tone with the high-frequency wisdom of alignment, this guide offers: The 'Gas Tank' Logic: Why putting ""poison"" in your engine is stalling your recovery. Vibrational Resets: 3 specific breathing techniques to hack your nervous system in seconds. The Sass-to-Science Glossary: Deep biological truths explained without the boring textbook vibe. 10 Printable Worksheets: Real tools to help you un-mangle your mind and reclaim your energy. Stop screaming into the void and start tuning your frequency. See you on the flip side, darling.

Full Product Details

9798243067959

Table of Contents

Reviews

Author Information

Tab Content 6

Countries Available