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Overview- Are you feeling overwhelmed or stressed? - Concerned about burnout? - Having trouble balancing the stresses of life? - Or perhaps you are just over-worked and want to become more resilient? Then this book is for YOU. It will help you set up your own strategy to live a peaceful balanced life. To be more gentle with yourself. To slow down, become more resilient, set boundaries and look after your Mind, Body and Soul. All of us are under stress and pressure of some sort. Stress we see as productive is usually very stimulating and perceived as a good thing. However when things are piling up, and there is not enough time to get through everything these same pressures can become destructive and start to have a negative impact on our professional and personal life. Being able to manage pressure and stress favorably can transform your happiness and performance at both work and home. DON'T WAIT!! You don't have to stay burned out. Read this book now and take your first steps to building a new life of purpose and start your Breaking Out of Burnout journey today. Full Product DetailsAuthor: Declan EvansPublisher: Declan Evans Imprint: Declan Evans Dimensions: Width: 15.20cm , Height: 1.00cm , Length: 22.90cm Weight: 0.363kg ISBN: 9781914527319ISBN 10: 1914527313 Pages: 144 Publication Date: 23 April 2021 Audience: General/trade , General Format: Hardback Publisher's Status: Active Availability: In stock  We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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